Habits

  • Why you unfollow a new year's resolution?
    Habits

    Why you unfollow a new year’s resolution?

    Are you one of them? Who makes a new year’s resolution but unfollows them? Are you one of them? Who makes resolutions at night? But flushes them in the morning. And are you one of them? Who wants to follow the resolution? And also follow it for some time. But when a tough phase will come. You fly away like flies. When the smoke is done.      So making and executing the resolution are two different things. We all make resolutions but after some time. We forget about the resolution or unfollow our resolution. The making and unfollowing of the resolution is like day and night for us. This…

  • Eating the frog technique is good or rubbish?
    Habits

    Eating the frog technique is good or rubbish?

    Have you ever eaten a frog? Or think of eating a frog. No, I will not tell you to eat a frog in reality. But to ask this question. I mean that you ever think to use the eat the frog technique invented by Mark Twain? Or want to use it. So in this Article, I will share my experience. What I think about it. Is it good or rubbish?  Do you use the eat the frog technique or method? Do you want to use it but get confused? Or do you use it but do not get success in it? So this article is for you. It will make…

  • 12 actions that help to change of habit.
    Habits

    12 actions that help to change of habit.

    Bad habits are like a termite. Which makes us hollow from the inside. And we’ll never know.   Do you get angry with yourself? When you eat burgers or sweets. When you are on dieting?  Have you ever promised yourself that? you will stop doing all those bad habits. Which is not good for you. Many times you try to change of habit or bad habits. But after a few days, you stop trying. Yes, adding new habits is easy. But to lose old habits is very hard. And when it is our bad habits. It looks impossible to lose. Ever you thought that? Why did this happen? What are…

  • Know the time management technique invented by Elon Musk
    Habits

    Know the time management techniques invented by Elon Musk

    Do you want to Know the time management techniques invented by Elon Musk. Time Time Time. Where are you? Please come. I wait for you. You also become the servant of successful people. I know you want to live in a big house.  But this is not fair. I also want you. I need you. Please come. Most of us complain and cry that we have a scarcity of time. We think that I wish the past would come back again. But the time will not come. Because we never give respect to time. We always insulted him.      So what is time? Does time have any importance in…

  • 7 tips for being a self-disciplined person.
    Habits

    7 tips for being a self-disciplined person.

    7 tips for being a self-disciplined person. Who does not want to be a Successful person in this world? Everyone wants and works for success. But not all find success. You do hard work, feel motivated, your approach will be good and you have all good habits. But you do not get success.      The simple reason behind this is. You have no self-discipline. The shortcoming is not in your effort and approach. But the drawback is that. You are not a self-disciplined guy. I have met many guys. Who starts their work vigorously. But after some time. They leave the task or go on long leave. There are…

  • How small habits lead to happiness.
    Habits

    How small habits lead to happiness.

    How small habits lead to happiness. Being happy is the most significant element of our life. This is the main hidden purpose behind all the targets and purposes of our life. Because anything which we want to achieve in our life.      When we achieve it. We feel happy. So our fundamental target is to achieve happiness. But sometimes we forget this. Or sometimes some of our habits take away our happiness.     That is, it is necessary to adopt good habits to be happy. Good habits can change your whole life. Therefore it is also necessary to adopt these small habits. I know when we listen to change…

  • 7 worst habits for your brain.
    Habits

    7 worst habits for your brain.

    Do you know about the 7 worst habits for your brain? Do your want to do something but your your mind does not collaborate with your body? Are you always feel exhausted mentally? Do you not concentrate on your work? Do you feel like your brain is burning? Ever you think that why this happen?     Yes, no doubt there are many factors responsible for the above condition. It may be your mindset, attitude, and thinking. But the one factor which affects all the above three is your habits. The habits are small but their impact is big. For example, late-night dinner habits. This day this habit is common…

  • Habits

    How do you break bad habits? (7 Scientific tips)

    How do you break bad habits? (7 Scientific tips) Many times we know that some of our habits are holding our lives in one place, but we do not feel compelled to improve them.      Habits are the behavior that we do continually in our daily life. Due to continually doing. The behavior saves in our subconscious mind and our body automatically performs that work.   Like, as our sleeping habits. If you wake up daily in the morning at 5 o’clock. Your body’s biological clock automatically sets your wake-up time to 5 o’clock. If someday your sleeping time will be disturbed, it means you go to your bed…

  • Habits

    Sleep better: guaranteed good health and happiness.

    Sleep better: guaranteed good health and happiness. If you do not sleep better. Then despite all your efforts, the mind cannot remain happy. Meaning the more sleep-deprived you are, the more likely you are to feel sad or stressed.     One such research has been claimed. What to do amid all your busyness. So that you do not have to compromise on sleeping better.   According to different research, lack of better sleep not only reduces concentration but also increases the level of stress hormones. Which can also affect your happiness level.    Not only this but a lack of better sleep can also give rise to many major diseases,…

  • Habits

    How to wake up early in the morning? Use my method ARISE.

    How to wake up early in the morning? Use my method ARISE. Are you from them who want a remedy for wake-up early sickness? Are you who hit the snoozing button and go to sleep?       I am one of you. Every morning I put my fingertip on the wake-up alarm button to stop it. And go to sleep.   Every night I decide that the next day I will wake up early in the morning. But every day I put my fingertip on the wake-up call alarm button.   I feel fatigued by this behaviour. Because due to late wake-ups, I miss various opportunities and my body…