• How to stop overthinking?
    Thoughts

    How to stop overthinking?

    Overthinking is like a looter. Who stole all our peace and happiness. And left sorrow and frustration in our life. So here a  question arises: how to stop overthinking? But before you know how to stop overthinking. You have to ask yourself some questions. To know whether you are a victim of overthinking or not. These questions are as follows.      Are you also a victim of getting stuck in your thinking? Do you also think too much about any issue?  Is it causing you sleepless nights and frustrated days?  Are you also unable to ignore small incidents that happen in your life?  And because of all these things,…