How do you break bad habits? (7 Scientific tips) Many times we know that some of our habits are holding our lives in one place, but we do not feel compelled to improve them.      Habits are the behavior that we do continually in our daily life. Due to continually doing. The behavior saves in our subconscious mind and our body automatically performs that work.   Like, as our sleeping habits. If you wake up daily in the morning at 5 o’clock. Your body’s biological clock automatically sets your wake-up time to 5 o’clock. If someday your sleeping time will be disturbed, it means you go to your bed…