• Habits

    How to wake up early in the morning? Use my method ARISE.

    How to wake up early in the morning? Use my method ARISE. Are you from them who want a remedy for wake-up early sickness? Are you who hit the snoozing button and go to sleep?       I am one of you. Every morning I put my fingertip on the wake-up alarm button to stop it. And go to sleep.   Every night I decide that the next day I will wake up early in the morning. But every day I put my fingertip on the wake-up call alarm button.   I feel fatigued by this behaviour. Because due to late wake-ups, I miss various opportunities and my body…