• Mental-healing

    How to build mental toughness in your life?

    How to build mental toughness in your life? Are you frustrated with back-to-back challenges in your life? Are you frustrated about your upcoming exam? Hopeless about the challenges? You think like everything, that only I am in difficulty and all the miseries are gifted by god in my life.     But your thought is wrong. You are like a frog which only does torture in his well. And think that the well is the whole world. This is an indication of a weak mentality.   The weak mentality when observing that. He is in danger or his beliefs are in danger. It created an illusion that he is a…