How colours make our mind healthy?

Do you ever think that? How does colour impact our health and mind? It’s right that colour help to improve our mood. But also it destroys our mood and Week the mussel. Colours affect sleep also. And there are many other impacts of colours on our daily life.

And now it’s proven by research that. There is strong communication between colour, mind, and emotion. Which affect our action moods and impact our physical processes.

For instance, you observe that when your mood is off. Go outside in the park and sit there for some time. You feel that greenness and nature help you to heal your emotion.

Sleep is the good one to understand the impact of colour. You feel that you can not sleep in bright light. Because that colour and its brightness sting in our eyes. If you can search on the online store. You find various product which helps in sleep or wakes up

Such as green light glasses. Which help the mind to restrict melanin chemical. Therefore it is an obstacle to sleep.  Wake up light, which helps you to rise according to your want. Because our body is scheduled according to light. The light is the alarm for waking up.

You observe that our eye relaxes in light colour than a bright colour. Bright colours irritate us. Different colours have different properties. So the combination of colours helps to enhance our healthy life and mind. So to know how colours make our mind healthy. We know about the combination and its impact on our mental health.

 

Combination of colours and its impact on our mental health.

 

1. Green colour has the power to balance and is also known for prosperity and happiness-

 

If you feel tired, go to the garden or nature. The green colour has the property to relax you. But due to metropolitan culture, some greenery is lost some were.

So bring nature to your house or office. You use herbal gardening, Indore plants, gallery plantation, or tarnish garden.

which help you from two types first it oxygenate your house or office. Second, it helps you to relax.

it’s a pleasant experience. When you wake up and go to your gallery or tares. You feel energetic and calm to see the greenery.

 

2. Yellow colour helps you to take the decision-

 

In research, it found that yellow colour is the most influential of all colours. It helps decrease stress levels and increases happiness.

It impacts positively on mental proceeding. And boost the level of confidence.

It not only makes you a creative person but also help you to take proper decision. Boost your social relationship.

You can seed some plants in your garden or use yellow curtains in your house. Or you can embed yellow colour items in the interior of the house or office.

 

3. Blue colour helps you to communicate, creativity, emotion, vitality, health, and stability- 

 

Blue colour helps you to boost your communication skill. In this era, life is full of competition. Everywhere there is a queue for all work.

Communication skill is essential for winning over the queue culture. Because if you do not convey your words properly. It can makes trouble in your relationship, jobs, and depression.

It also helps in expressing yourself.  So blue colour helps you, feel better and boosts your confidence in conveying your word. The blue colour helps you handle your emotion. And not change it into anxiety. So it keeps you mentally stable in the worst situation.

 

Blue colour help in your health improvement and vitality.

 

4. Purple represents mind, wisdom awareness, spirituality, calm, and peace-

 

According to a study, the people who do hard work feel relaxed calm, and peaceful. When seeing purple colour.

The purple colour has the property to feel relaxing. The purple colour improves your wisdom and awareness. About your society, surroundings, family, and yourself.

It helps you to make proper decisions according to your wisdom. And awareness of your surroundings.

Purple colour according to mythology associated with the third eye area. That is the powerhouse of the body. So connected to the third eye, it relates to spirituality.

 

5. White colour represents mental health, peace, innocence, and youth- 

 

What a colour it is. White is a strengthful colour. Which has the property to inculcate all the colours in it. Life is like a white canvas on which we feel the colour. According to our life journey.

White is related to peace, youth, and creation. It is related to the day after night.  And White also relates to hope which helps to survive.

 

6. Pink colour represents sensitivity, love, magic, beauty, and sensibility- 

 

In Chinese artwork pink, pink is associated with harmony in the world. Pink is the mixture of yin, which is blue, and yan, which is red.

 

Pink is directly related to the heart. It has the property to heal the relationship and balance it. Pink helps in a romantic relationship. And making your marriage and love life full of romance.

 

7. Orange colour represents social relationships & confidence, creativity, and happiness-

 

The colour orange represents sexuality in the body part. Helpful in sexual life.

Orange colour helps in improving social relations and social confidence which helps you to fulfill your responsibility as a social creature.

 

Orange colour helps you to enhance creative ideas and happiness. Which make your life prosperous socially or individually.

 

So to know the answer to how colours make our mind healthy? We have to know the combination of colors and their impact on mental health. I hope that according to my best knowledge. I do explain the topic. Which includes some value in your life.

Best of luck.

 

story: Late to rising, Late to bed, Make a man Patient of Revenge Bedtime Procrastination