What is negativity bias? And how to correct it? Negativity bias is made of two words. As it appears. Negativity means an attitude. which is not optimistic and enthusiastic. Bias means a strong feeling towards or in favour of a group of people or anything in comparison to other things or groups of people. So …
How to protect ourselves from unnecessary thoughts, is a common problem and everyone goes through this in his life. But if these unwanted thoughts are fixed in our minds. It causes mental problems.So we should try to avoid these negative thoughts and unnecessary thoughts. Because until these unwanted and negative thoughts live in our minds. …
It is meaningless to regret the past and spoil the future and present. The present cannot be improved by repeating it over and over again. So instead of getting bogged down in ‘I wish it was like this or wish it was like that, try to handle and improve what is in the present. Mahatma …
Endurance will come from right-thinking. Often we think that money gives a protective cover and anything can be achieved on the strength of wealth, but this is only an illusion. There are many such people around us who, despite being prosperous in all respects, live in the shadow of an untold fear. Rich have fear …
“Do you feel burning in the fire of past bad thoughts or negative thoughts?”Then use 5 fire extinguishers. Past is garbage. While it is good or bad. Like garbage is thrown out from the house in the dustbin. Past has the same destiny. throw out from your life. Ruminating the past never gives us any …
“To overthinking is a catastrophe” so, how to know you are overthinking and avoid it? In today world overthinking is emerged as a catastrophe and taking a shape of a pandemic. Overthinking and other mental disorders like anxiety and depression engulfed the whole world. It is not a disease, which causes death. But a source …