Self-development

  • Self-development

    How to overcome self-doubt? 11 remedial measures.

    How to overcome self-doubt? 11 remedial measures. Self-doubt is like a termite that licks our brain and heart slowly. Which consequences we see in our future life. Slowly-slowly it affects our decision-making power, increases our anxiety and sometimes leads to mental problems.      So, it is important to overcome your doubt in time. For this, we have to first know what self-doubt is? How does it affect our heart and brain? And what are the causes of self-doubt? How to overcome self-doubt? Then after we know about 11 remedial measures to overcome self-doubt.   How to overcome self-doubt? 11 remedial measures.   What is self-doubt?   In layman’s terms,…

  • Self-development

    11 qualities to develop self-control.

    11 qualities to develop self-control. Self-control is the trump card, which helps to win any fight in life. It makes us the owner of patience, compassion, love, self-belief and self-esteem.     What is meant by “self-control”?   It sounds a bit philosophical, doesn’t it? You might be thinking that to answer this, some theory or logic will be needed, but in reality. Controlling yourself is very easy to do. Truth be told, it is so easy and practical that even a child will understand.   By defeating your selfish part, you get rid of the negative side of the evil that is inside you.  The things that give you…

  • Self-development

    11 psychological tricks which turn you from loser to winner.

    11 psychological tricks which turn you from loser to winner. Our psychology impacts our success more. Sometimes various opportunities await us. But because of our bad psychological recognition. We do not recognise these opportunities.     For example, assume we go to buy a second-hand car. We like one car. But the price is higher than our budget. So we started bargaining with the salesman. But if the salesman knows about our curiosity and intention about the car. That we want to buy it eagerly or we are obsessed with the car. We lose the bargaining. And he sells that car at his price to us.   Because it is…

  • Self-development

    7 ways to strengthen your willpower.

    7 ways to strengthen your willpower. Willpower is the starting point or beginner point of any task. It is the fuel, which helps to start the engine. It is necessary to strengthen your willpower. It is creative power, which fulfils all our needs. Maybe it’s money, personal relationships, and spiritual enlightenment. In short, willpower is the key to changing your life.   Willpower is just like the blueprint of your plan. Because without making a blueprint. You can not make a plan or if you make a plan. Then you can not properly execute it. You may understand it like our daily to-do list. Which we prepare every day in the…

  • Self-development

    The 7 rules of the law of completion.

    The 7 rules of the law of completion. In layman’s words law of completion means, to complete every work on time. Are you also among those people who start the work but are not able to complete it on time? I meet with many people who are efficient and excellent in their work. But does not complete his work on time.     Being a scholar is another thing. But completing your task at a specific time is another thing. It is an art which you have to learn. Many students know all the questions from the question paper. But they did not find a higher Mark. Because they left…

  • Self-development

    How do overcome from screen time?

    How do overcome from screen time? Most of the time being in the company of some screen keeps us away from human happiness. Making the kids restless.     I remember those days, when our full family gathered, my Mummy with other female relatives and my father with other female relatives used to laugh and joke for hours. I also played for hours with my cousin.   When our father came home from the office. We sat in our drawing area and talked about things here and there. But nowadays the whole scenario has been changed. We all sit in a room but do not talk with each other.   …

  • Self-development

    We all need a true friend. How to find true friends?

    We all need a true friend. How to find true friends? Today I was sitting in my friend’s shop, and randomly he said being a true friend in life is essential. I was surprised by what he was saying. Because, at that time, we discussed his family life.    He said, yes, we can’t share all the things with our wife. I agreed with his words.  But I had a question, from whom we can  discuss all the secrets of our life? He replied, from the true friend. I say, how do we find a true friend?  He replied, by searching if we will find God, why not we will…

  • Self-development

    How to build self-esteem? Use 5-minutes triple column technique.

    How to build self-esteem? Use 5-minutes triple column technique. When you’re depressed, you always believe you’re worthless. The worse the depression is, the more you feel that way.      You’re not alone. A survey by Dr Aaron Beck revealed that more than 80 per cent of depressed patients suffer from the thought of self-dislike. So they lost their self-esteem. The reason behind that is. Dr Beck found that depressed patients see themselves as deficient in these qualities. They value most: intelligence, achievement, popularity, attractiveness, health, and strength. They do not know how to build self-esteem. He said a depressed self-image can be characterized by the FOUR D’s: They feel defeated, defective,…

  • Self-development

    Does living life matter or does age matter?

     Does living life matter or does age matter? The pleasant journey will come to an end, the human desire to become immortal is increasing rapidly in the country and the world.   Sometimes I wonder what the purpose of a long life is? Life should be short, But meaningful. Recently technology has been a major development in the field of reversing age. But nature is nature. What nature makes no scientist makes. We only do cloning, but not the same as god made. Even today, I remember that moment. When we visited the doctor for counselling after my father’s open-heart surgery. He says ” we are docter, not gods. We…

  • Self-development

    Immersed change with change.

     Immersed change with change. Change is existence, so don’t worry about change.  Change is happening without you; You are not needed.     You flow into it without worrying about the future. And then suddenly you will realize that centre within you, which never changes, which remains the same forever.  which is a very profound message. Immersed anger with anger, immersed lust from lust, immersed people from people, immersed the world from the world.   Don’t fight with it, be relaxed, because conflict creates tension; Stress creates anxiety and anger.   And you will get into unnecessary trouble. Let the world be as it is. There are two types of people.   One is…